Marshmallow Root
🌸 Marshmallow Root – Dried Herb
A Soothing Herb for Throat, Skin & Digestive Comfort
Marshmallow root, known for its mucilaginous (gel-like) properties, is a cherished herb that has been used for centuries to soothe the throat, digestive system, and skin. Its unique ability to form a soothing layer over mucous membranes makes it an excellent choice for easing coughs, digestive discomfort, and even skin irritation. Whether you’re looking for relief from a dry throat or need a gentle touch for irritated skin, marshmallow root is here to help. 🌿💧
🌟 Benefits:
🌬️ Soothes and hydrates the throat, especially during coughs and colds
🌱 Supports digestive health by soothing the mucous membranes of the stomach and intestines
💧 Helps calm skin irritation, eczema, or inflammation when used in topical applications or baths
🍃 Rich in pectin, which helps promote healthy digestion and intestinal health
🌸 Anti-inflammatory properties for overall wellness and comfort
🫖 How to Brew:
Use 1–2 teaspoons of dried marshmallow root per 8 oz of hot water.
Steep for 10–15 minutes for full extraction of its soothing properties.
Strain well (as marshmallow root can have fine particles) and enjoy.
Drink 1–2 cups daily to soothe irritated tissues or support digestive health.
Pro tip: Marshmallow root is fantastic when blended with ginger or peppermint for a calming digestive tea. 🍃✨
⚠️ Who Should Avoid Marshmallow Root:
Pregnant women should consult their healthcare provider before using marshmallow root, as it may affect uterine tone.
If you are on diabetes medications, monitor blood sugar closely, as marshmallow root can have a mild blood sugar-lowering effect.
People with low blood pressure should use marshmallow root with caution, as it may further lower blood pressure.
“This information is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before beginning any herbal or natural remedy.”